This special patented formula provides the full spectrum of bioavailable B Vitamin complexes to ensure optimum use and absorption in the body.
Having an adequate daily intake of B vitamins is needed to ensure the healthy growth, development and function of the body. It is necessary for energy production, the reduction of tiredness and fatigue and normal fat, carbohydrate and protein metabolism. It also contributes to the normal growth and development of children.
Lifestream Natural B Complex is suitable for the whole family. It has a tasty nutty flavour and each 2g serving provides over 100% of the RDI for Vitamins B2, B3, B5, B6, B12 and biotin
DIRECTIONS FOR USE
Adults: teaspoon (2g) daily.
Children under 12 years: teaspoon (1g) daily.
You can add the powder to water, juice, smoothies or food